Lower back pain is a common ailment that affects millions of people worldwide. Whether it’s due to poor posture, muscle imbalances, or an injury, back pain can significantly impact your daily life. It can range from mild discomfort to severe, debilitating pain, impacting the quality of life for those who suffer from it.
What Can I do for a Frozen Shoulder? There are times when shoulders simply freeze. The causes can be chalked…
Is Knee Pain Slowing You Down? A very common injury that we see at Performance Ortho is “jumper’s knee” or…
Ever feel like your knee is “gonna give out?” That feeling of instability could be a symptom of a greater…
Say Goodbye to Carpal Tunnel Pain Carpal tunnel pain is annoying and hard to deal with when your job requires…
A Physical Therapists Guide to Lower Body Hockey Injuries While warms ups and cool downs help prevent injuries, it’s what…
What backpacks, briefcases, and purses can do to your back How briefcases, purses and backpacks are large contributors to your…
Regenerative Medicine for labral tears of the shoulder The glenohumeral joint labrum is a soft tissue structure located in the…
Achilles Tendonitis Causes and Treatment Options in NJ You may have also felt a pop or sudden snapping sensation at…
How to Avoid Knee Injuries They say that prevention is better than cure and looking after your knees is no…
Interventional Medicine for Spinal Injury Pain and other symptoms originating in the spine can have a major affect on an…