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Lower back pain is a common ailment that affects millions of people worldwide. Whether it’s due to poor posture, muscle imbalances, or an injury, back pain can significantly impact your daily life. It can range from mild discomfort to severe, debilitating pain, impacting the quality of life for those who suffer from it.

Preventing Injury During the Winter Winter is here! This means the temperature is dropping and the snow will be falling….

A Physical Therapists Guide to Lower Body Hockey Injuries While warms ups and cool downs help prevent injuries, it’s what…

Dealing with Osteoarthritis If you were a high school athlete or had multiple knee injuries, chances are you have knee…

Aquacise It’s humid and hot, but it’s also sunny. You might not want to run outside because of the heat…

SCS Trial: Relief for chronic back pain It’s no secret that back pain is a pretty common thing. We all…

Shin Splints. Did you cringe when you read those words? If you did, then you know how annoying and frustrating…

Get Help Today for Your Back Pain in Somerset County, NJ Patients experiencing chronic mid back pain that are looking…

Sports Injuries and How To Treat Them Conservatively Athletes of all ages are constantly pushing the limits of their bodies…